Today I tried Jillian Michaels level 2 of Killer Buns and Thighs for the first time. I find level one of this dvd quite easy now (still a good workout but not really challenging). However I find the gap between level 1 and 2 quite significant.
The first circuit wasnt too bad but it got worse from there, this dvd goes for about 35 to 40 min so twice as long as most of her dvds.
I did struggle past the halfway point, although i managed to do all the exercises until i got to the star jumps in the last circuit, i couldnt even bring myself to attempt them, as i felt my legs would give out. It will be interesting to see how much muscle pain i have tommorow and how long it takes to heal as this will let me know how hard i should push myself (if there is not much muscle soreness it may be that i can push myself harder than i think) however i think for the next few times i try this dvd I will only do the first 3 circuits until i feel more powerful at it and then do them all. It is definintly something i have to work on so i can finish the workout strong! (and not trembling hardly able to do the stretches and with a burning feeling in my throat).
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